‘Bewegen op Verwijzing’ helps people with a health problem achieve a more active life with professional coaching and an exercise plan.
You draw up a personal exercise plan with your coach, with exercises that are simple and easy to maintain. Your coach will help motivate you and keep you going. If you’d like a coach, make an appointment with your doctor to obtain a referral. You can then contact a coach in your neighbourhood.
For supervision by a professional coach, you only pay part of the cost. The De Voorzorg website will provide an overview of the maximum you’ll have to pay, which subsidies you’re entitled to and so on.