°C
___
______
  • Low Temp. ___°C
  • High Temp. ___°C
___
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June 10th 2023, Saturday
°C
   ___
  • TEMPERATURE
    °C | °C
  • HUMIDITY
    %
  • WIND
    m/s
  • CLOUDINESS
    %
  • SUNRISE
  • SUNSET
  • SUN 11
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • MON 12
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • TUE 13
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • WED 14
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • THU 15
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • FRI 16
    °C | °C
    Cloudiness
    %
    Humidity
    %

How long does recovery take?


Because it’s best not to begin the following activities too early, but also because you don’t want to delay for too long, it is useful to know how long the recovery phase lasts. The duration is influenced by 2 factors:

  • Personal fitness: the better the fitness, the quicker you recover
  • The exertion level: the greater the exertion level, the longer it takes to fully recover.

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