°C
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______
  • Low Temp. ___°C
  • High Temp. ___°C
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October 20th 2021, Wednesday
°C
   ___
  • TEMPERATURE
    °C | °C
  • HUMIDITY
    %
  • WIND
    m/s
  • CLOUDINESS
    %
  • SUNRISE
  • SUNSET
  • WED 20
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • THU 21
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • FRI 22
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • SAT 23
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • SUN 24
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • MON 25
    °C | °C
    Cloudiness
    %
    Humidity
    %

How long does recovery take?


Because it’s best not to begin the following activities too early, but also because you don’t want to delay for too long, it is useful to know how long the recovery phase lasts. The duration is influenced by 2 factors:

  • Personal fitness: the better the fitness, the quicker you recover
  • The exertion level: the greater the exertion level, the longer it takes to fully recover.

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