°C
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______
  • Low Temp. ___°C
  • High Temp. ___°C
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April 17th 2021, Saturday
°C
   ___
  • TEMPERATURE
    °C | °C
  • HUMIDITY
    %
  • WIND
    m/s
  • CLOUDINESS
    %
  • SUNRISE
  • SUNSET
  • SUN 18
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • MON 19
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • TUE 20
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • WED 21
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • THU 22
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • FRI 23
    °C | °C
    Cloudiness
    %
    Humidity
    %

How long does recovery take?


Because it’s best not to begin the following activities too early, but also because you don’t want to delay for too long, it is useful to know how long the recovery phase lasts. The duration is influenced by 2 factors:

  • Personal fitness: the better the fitness, the quicker you recover
  • The exertion level: the greater the exertion level, the longer it takes to fully recover.

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