Born and raised in Friesland, Rens has a passion for healthy food. This was partly due to her family, who introduced her to organic, honest food from a young age. Rens is now a food/healthy lifestyle influencer, a vlogger, a columnist and she is the author of four best-selling books.
She believes that healthy eating, relaxation and exercise form the ‘golden triangle’ which applies to everyone. For her, food is the main element in this. All of her power-food recipes are based on unprocessed products and are 100% nutritious. Healthy and tasty; everything your body needs!
Discover the various, super-healthy power-food recipes on the social media below: