Do you need new cycling shoes or did you recently buy a new bike? You will need to buy the right shoes if you want to improve your comfort and performance on the bike. Here are four useful tips that you should take into account.
The fit of your cycling shoe around your midfoot should feel comfortable. The shoe should not exert any pressure on your foot. This part of the shoe also transfers the most power to the pedals.
Definitely something to consider carefully. Making sure your shoes are the right length may seem like stating the obvious. That said, you do not need as much extra room as in other sports shoes. Remember that if your shoes are too large your power transfer will be reduced.
In the best case scenario, the heel should have little to no space to slip. The heel cup should fit snugly around your heel but you should not feel additional pressure when walking around. Choose the right heel cup.
Choose a system that is easy to clip and unclip. This can be a huge advantage when cycling. A shoe that fits snugly around your foot will provide the right amount of support for your midfoot.