Clean up – Boot up – Move out with this quick and easy smoothie! Start energizing with a mix of vitamins, natural sugars, and minerals from the combination of mango, banana and spinach plus healthy fats and protein from the pumpkin seeds and hemp hearts to feel satiated.
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Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup chopped mango, frozen
- 1 ripe banana, frozen
- 1-2 large handfuls of baby spinach
- 1/4 cup pumpkin seeds (optional)
- 2 tbsp hemp hearts hulled hemp seeds
- 1/2 scoop vanilla protein powder + 1/4 cup of water
Instructions
Blend all ingredients in a conventional or high-powered blender.
Recipe Notes
For a nut free option, substitute the almond milk with a certified nut free oat milk, rice milk,
hemp milk, soy milk, or coconut milk.