No time for a leisurely meal? Try this probiotic-rich, grab-and-go delicious smoothie! Whole-grain oats contain prebiotic fiber that promotes gut health.
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Ingredients for two:
- 1/2 cup whole milk
- 1/2 cup Greek yogurt
- 1/2 cup rolled oats
- 1 cup frozen peaches
- 1/2 frozen banana
- 1/2 cup ice until smooth
Instructions
Put the ingredients in a blender and blitz until smooth. Pour into a glass and enjoy!
A delicious combination
Combine this smoothie with our sport pancakes. These pancakes are ideal for adding a bit of fuel for exercise, without them lying heavy on the stomach.