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Back to Sport

Coach

Fight, stress and exhaustion - How sports can help
5 tips to get motivated to work out
The crucial building blocks for a good training schedule
Start-to-Bike- 100 km
Tips & Tricks - what does full cycling training include?
Build up slowly!
Start slowly!
Focus on your heart rate during training
How long does recovery take?
Pasar Magazine
How hard should you train?
Walking and cycling guides from Natuurpunt
Visit the southern Champagne region!
What exercise level is best during training?
How does your body respond to exertion?
5 golden tips for setting up your own training programme
Before you jump on your bike in Amsterdam
Hicle Outdoor in Gent
Bovélo des Saveurs
Paul Jeurissen
De Vakantiefietser
The Netherlands - Cycling country
International long-distance routes Wallonia
Discover Brussels by Bike
Reimbursement of membership fee
Labels for finding bike-friendly accommodation
Bewegen op verwijzing – De Voorzorg
Cycling in Austria, also for beginners
Brussels cycling city
Discover Wallonia and the Ardennes
Cycling maps and guides through Brussels and Wallonia
Jump on your bike, a book full of empty pages!
Cycling clothing, which material is best?
Explore Japan!
5 tips for a successful cycling holiday
The electric bicycle and the law
The first step towards buying an e-bike
Interesting cycling apps
Are you a fan of the trendy bicycle trailer?
Staying safe in the dark!
Recommendation for Sporting Medical Check-up
Sporting medical check-up via Onafhankelijke Ziekenfonds
Cycling clothing - which material is best?
The cycling vision of Christelijke Mutualiteit
Looking for new, sturdy cycling shoes?
Training with the Polar OH1®
Flemish Recommendation for Sporting Medical Check-up
Planning a cycling holiday in South Africa? Great idea, but here are some useful tips to bear in mind during your tour!
Overnight stays in The Netherlands
Not every hardshell helmet is a good helmet
You won’t ever have to stay home again with a cycling jacket
The must-have wrist gadget
Exercising with music
EuroVelo