°C
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May 29th 2022, Sunday
°C
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  • TEMPERATURE
    °C | °C
  • HUMIDITY
    %
  • WIND
    m/s
  • CLOUDINESS
    %
  • SUNRISE
  • SUNSET
  • MON 30
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • TUE 31
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • WED 1
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • THU 2
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • FRI 3
    °C | °C
    Cloudiness
    %
    Humidity
    %
  • SAT 4
    °C | °C
    Cloudiness
    %
    Humidity
    %
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Back to Physio

Warming up - Cooling down

Tips & Tricks - what does full walking training include?
The 10 golden rules of stretching!
Warming up - an absolute must!
Warming up for walking - important or not?
What is stretching?
Cooling down: an important aspect of your training