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August 2nd 2021, Monday
°C
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  • TEMPERATURE
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  • HUMIDITY
    %
  • WIND
    m/s
  • CLOUDINESS
    %
  • SUNRISE
  • SUNSET
  • TUE 3
    °C | °C
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    Humidity
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  • WED 4
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    %
    Humidity
    %
  • THU 5
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    Cloudiness
    %
    Humidity
    %
  • FRI 6
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    %
    Humidity
    %
  • SAT 7
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    Cloudiness
    %
    Humidity
    %
  • SUN 8
    °C | °C
    Cloudiness
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Back to Physio

Warming up - Cooling down

Tips & Tricks - what does full walking training include?
The 10 golden rules of stretching!
Warming up - an absolute must!
Warming up for walking - important or not?
What is stretching?
Cooling down: an important aspect of your training