Stretch coach Tineke will give you a few exercises and, principally, provide exercises that are tailored to specific complaints.
At EY, we give you the opportunity to have a flu vaccination. But make sure you're vaccinated on time!
Check your heart rhythm with the smartphone app. Get immediate and actionable results. Detect irregularities, prevent strokes.
Chair yoga is a great practise for everyone, as it deepens flexibility and strengthens personal body awareness.
22 online sessions offering the combination of cardio and muscle strengthening through power yoga and total body work-outs.
Join the Boost your sleep workshop where we are giving out top tips on how to improve your sleep!